Analysis of the Week
For optimum seminal well being, together with fertility, testosterone, and sperm quantity, goal to have excessive HDL and low triglycerides.
A bit of passive stretching is good for older males.
Excessive-load energy coaching tends to be more practical than blood circulate restricted energy coaching, however the latter could be comparable if utilized correctly.
New Primal Kitchen Podcasts
Primal Well being Coach Radio: Laurie Olivier
Is a volcano answerable for a lot of 2023’s warmth?
Attention-grabbing Weblog Posts
Reminder: we’re designed to eat meat.
Every little thing Else
Testing synthetic wombs to help untimely infants might start quickly.
Issues I’m As much as and In
Cool complement to think about: Nattokinase for managing atherosclerosis.
Constant discovering: Issues come up when a inhabitants strays from their conventional weight-reduction plan.
Maintain busy: Extra hobbies, much less melancholy.
Query I’m Asking
How do you train while you’re brief on time?
One yr in the past (Sep 9 – Sep 15)
Remark of the Week
“‘What’s your “elevator spiel” for higher well being?
No thought; I take the steps.“